Even within the Qingyun Sect, there are rules. All attendants, once they have made some progress in cultivation, can become formal disciples.,Basic boxing techniques are used to hone the physical body, improve meridians, bones, blood and flesh, laying the foundation for a long and arduous path of cultivation.,Lin Yun didn't hesitate, reaching out to take the sword. In an instant, his right hand was frozen a ghastly white.。